When the throat chakra is overactive or inflated a person can be extremely talkative, condescending or hyper critical and unable to listen. However when it is underactive one can seem quite introverted and shy and is unable to express their own needs and truths. 
In this world, our ability to communicate relies so much upon our voices in both word and sound. The throat chakra has been targeted in so many of the gifted souls upon this planet as they have a vital message for our world. This meditation will assist you to rebalance this chakra and help you express your divine truth!